Diabetes has become the number one killer in India today. It is estimated that at least 1 in 3 Indians have diabetes. The most commonly occurring diabetes is Type II diabetes or non-insulin dependent diabetes, which occurs in obese, overweight individuals due to poor lifestyle choices.
Diabetes occurs when the body does not produce enough insulin to regulate the blood sugar levels in the body. Type II diabetes has become increasingly common and is seen to occur in adults who are 30 and overweight. The good news is that this form of diabetes can easily be controlled and prevented in the form of correct eating, exercising and following a healthy, stress free lifestyle. Let us see the warning signs of Type 2 diabetes.
Warning Signs Of Type 2 Diabetes
One of the most profound symptoms of type II diabetes is excessive thirst. If you find yourself drinking more and more water and still feel thirsty then this is a sign that not all is well. This probably indicates that you have type 2 diabetes.
This is because your kidneys are getting overly stressed and have to work harder in order to get rid of the excess sugar that is circulating in the body. This also leads to frequent urination. Frequent urination means you need more and more water to restore the fluid loss from the body. This is why the person feels dehydrated and thirsty all the time.
Sudden and Unexplained weight loss
Unexplained weight loss occurs because of the sudden loss of sugar from the body and that your body is working hard to get rid of the sugar in your boy. Being slim may be your dream come true and this is one symptom that often goes unnoticed.
Beware as this is one sign that you need to look out for. Ironically, it is obesity and being overweight that leads to diabetes but the severity of the symptoms can lead to a sudden loss of body tone and muscle tone.
Blurred vision is another common symptom of diabetes. People are known to have trouble in seeing objects. Double vision and blurring is very common. This is because the eyes draw some of the excess fluids that are secreted from the body. If left untreated, it can lead to a condition called as diabetic retinopathy that can make you lose your eyesight. If you are experiencing such symptoms, make sure you see a doctor right away.
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This happens partially due to dehydration and partially due to the loss of sugar from the body. When the electrolyte balance is distorted, weakness and lethargy may occur. This can easily be remedied through correct eating and eating foods that have low glycemic index.
Headaches are a direct result of weakness and dehydration. People may start to suffer from severe migraines.
Excessive loss of fluids from the body leads to a decrease in the output of saliva leading to a dry mouth. People also experience altered sense of taste.Loss of saliva may also predispose the individual to a number of health problems like cavities and bad breath. This can be exacerbated due to medicines.
Many endocrinologists feel that diabetics are more susceptible to illness and falling sick. The condition of insulin resistance and high blood sugars breaks down a person’s immunity and makes it difficult for the individual to battle and cope with the infections. The immunity breaks down completely. Diabetic women often complain of vaginal dryness, pain and urinary Tract Infections.