Top 9 Causes Of Diabetes


Diabetes Today, diabetes has become the most common problem and a large number of people suffer from this disease at some point in their lives. The reason could be the changes in their eating habits or in their lifestyle. Earlier, people were not prone to diabetes because of their healthy eating habits.

Everyone should learn about this disease, its symptoms, causes and cures as this will help him or her to make changes in his or her lifestyle and develop good eating habits. Do you know what causes diabetes? If no then here are some of the causes of diabetes you should be aware of. Learn about them and think of ways to prevent this lethal disease.

Poor diet

Your health depends on the type of food you eat. If you eat healthy foods you will remain fit and fine but if you eat foods that are rich in fats and low in nutrients, that is, proteins, vitamins and minerals then you may be prone to many diseases including diabetes. Therefore, it would be better for you if you stay away from these kinds of foods. No doubt, these foods are very tempting but you must learn to resist them.


Many people who are overweight suffer from diabetes as obesity decreases the production of insulin in sufficient amounts.

Sedentary lifestyle

In this technology era, everything we want to do has become easier. Now we do not have to put too much effort into something. The work that was previously done manually is now done with the help of machines. Therefore, many people are leading a sedentary lifestyle. With no or very less physical activity, it has now become necessary for people to do exercise as it keeps their body active and energetic. But most of the people do not understand the importance of exercise and continue their sedentary lifestyles. Hence, they become prone to a number of diseases including diabetes.


An infection in your body could also be the reason for the occurrence of diabetes. Sometimes, your body organ, pancreas, becomes infected with pathogenic bacteria and stops functioning normally. The organ fails to produce insulin necessary for glucose to enter your body’s cells.


In today’s competitive world there is no single person who is happy and content with himself or herself.  Work related stress is the most common sources of stress among people today. Stress makes your body susceptible to a number of diseases. Therefore, you should learn to cope with it to stay from diabetes. Stress increases the blood sugar level of your body which may cause diabetes later on.


One cannot predict the exact age at which a person can acquire this disease. Diabetes can occur at any age but it is commonly found in large number in old people.

Inherited traits

If you have a family history of diabetes then it is most likely that sooner or later you will also suffer from this disease.

Diabetes Prevention


However, one cannot say this with full confidence but chances are more if your mother or father is suffering from this disease.

Serum lipids and lipoproteins

If you have a problem of high cholesterol then you have to be very careful as there are chances that you might acquire diabetes later in your life. High cholesterol increases the blood sugar in your body which could ultimately lead to diabetes. In this condition, you should try to keep your cholesterol level under check. If you have high blood sugar level then you may suffer from kidney failure, neuropathy and cardiovascular problems in future. People with diabetes have higher chances of suffering from coronary heart disease or stroke later in life.


Certain drugs are also responsible for causing diabetes such as dilantin, steroids, alloxan, thiazide diuretics and streptozotocin.

Types of diabetes

Do you know that there are two types of diabetes- type1 and type 2? In type 1 diabetes or insulin dependent diabetes mellitus, pancreas is not able to prepare insulin due to attack by the body’s immune system. Patients with type 1 diabetes are given insulin medication by their health care provider. In type 2 diabetes or non-insulin dependent diabetes mellitus, pancreas is able to produce insulin in large quantities than what is normally required by the human body. Patients with type 2 diabetes are generally given insulin therapy by their health care provider.

Some more information about diabetes

The information given above not only tells you the causes of the diabetes but also alerts you about certain things that you can avoid to prevent diabetes or to keep it under control. Besides knowing these causative factors of diabetes, you should also know and understand the basics of diabetes such as how does it occur or what transformation takes place inside your body when you acquire diabetes. These details will help you to understand the disease better. Look, everything starts from glucose which is a simple sugar and an essential nutrient for your body. Your body requires glucose for the proper functioning of its cells.

The intestinal cells absorb glucose from the food you eat and pass it into the bloodstream from where it is transferred to all the cells of your body. Here insulin plays a significant role in transporting glucose into the cells. The hormone, insulin is produced by the cells of pancreas. Insulin also maintains the glucose level in blood. People suffering from diabetes have insufficient amount of insulin in their body due to which the blood glucose level increases. This abundant glucose present is not properly utilized in the body and is excreted in the urine. Diabetes occurs when there is insufficient production of insulin in the body.

After studying all this information about diabetes if you feel that you may acquire this disease because of your age factor, heredity factor or some other factor then it is still time to take preventive measures. If you have a close relative or family member who is suffering from diabetes then you can tell him or her different ways of keeping his or her glucose level under control.

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