Bunions are foot ailments that are usually a bony tuft which is formed at the bottom joint in the big toe. These mostly occur as a result of wearing tight footwear for long duration or out of an injury or by genetically inherited bone structure. Bunions cause the joint of the big toe to swell, thus causing pain and difficulties in walking and exercising.
There are many medications offered by doctors for treating bunions. But, there is a wide array of natural remedies also that are believed to cure bunions. Take a look at the solutions mentioned below and say “cheers” to natural remedies:-
Natural Cures For Bunions
You can get rid of bunions naturally without getting any medical help if you start doing the right exercise every day. Try some foot exercises like stretching your big toe many times. You should use your fingers for tugging the big toe into the correct alignment along with the other toes. You can also flex your toes by pressing your toes against a wall or on the floor until they bend backwards. Hold this position for ten to fifteen seconds and these release it slowly. Do this many times daily to see effective results.
Chamomile tea is a magnificent natural medicine for curing many ailments, bunions being one of them. You should use chamomile tea bags for this purpose. The chamomile tea bag should be placed on the area of the bunion for some time and then you can massage the area using those bags. This should be done every night as it works immensely in giving the correct alignment to the affected toe.
Hot water can also cure bunions naturally. Boil some water and place your feet inside the warm water vessel. Keep it like that for about twenty minutes so that the warmth of the water will soak into your foot thus releasing the pain. Do this twice daily for about a month to see your bunions vanish away.
Olive oil treatment is also very effective for treating bunions. You can massage the bunions with a few drops of olive oil at least five to six times a day for at least two months. You will observe that your bunions will slowly start decreasing in size.
Ice treatment is also very effective in treating bunions. If you are suffering from bad flare ups then you can place an ice cube on the affected area for fifteen to twenty minutes to get instant relief. Moreover, another way is to wrap some cubes of ice in a thin piece of cloth or a towel and place this pack on the area of the bunions. Keep it in the same position for at least twenty minutes and do this at least four to five times a day for about a month for better consequences.
Castor Oil And Turmeric
Massaging the foot affected by bunion by castor oil mixed with turmeric powder can also prove beneficial in getting rid of the bunions.