Top 5 Natural Remedies For Arthritis

Arthritis is a degenerative disease of the joints. This disease is characterized by the deterioration of the cartilage which covers the bone surface and cushions the joints and absorbs the friction caused by movement. There is a cavity known as joint cavity surrounding the joint and it is filled with synovial fluid which is produced by the synovium.

Arthritis

The synovial membrane lines the joint cavity. With the wear and tear of the cartilage, the bones rub against each other causing stiffness, swelling, pain and loss of movement. This is known as osteoarthritis which is the most common form of arthritis and generally affects elderly people. Rheumatoid arthritis is more common in women than in men. In this form of arthritis the synovial membrane is attacked resulting in swelling and pain, heat and redness.

Best Natural Remedies for Arthritis

Epsom salts

Magnesium sulfate or Epsom salt has pain relieving and anti-inflammatory properties. Stress drains the body of magnesium and when you soak your body in warm water in which Epsom salts have been dissolved, the skin absorbs the magnesium sulfate and replenishes the magnesium in the body which draws out toxins from the body and sedates the nervous system. It reduces swelling and pain and relaxes the stiff muscles. Dissolve one cup of Epsom salts in your warm bath water and soak your whole body for half an hour twice daily. The pain will subside and movement will be restored to your joints.

Epsom salts

Castor Oil

Castor oil has a multitude of healing and medicinal benefits which have been well known since ancient times. It has amazing healing abilities. It boosts the circulation and heals the damaged cartilage and tissues. Heat some castor oil in a pan. Soak a clean cotton cloth in the oil and apply the compress on the painful joint. Place a piece of warm flannel over the compress and put a hot water bottle on the top. Leave it for thirty minutes or until the water loses the heat. Daily application of this compress will dissolve the pain and swelling and your joints will become flexible again.

Castor Oil

Eggplant

Eggplant which is considered to be a most humble vegetable is full of curative properties. It decreases the pain and swelling in the joints. It contains powerful antioxidants which protect the synovial membrane and the cartilage from damage. Bake one big eggplant till it is tender. Fry some onions and lots of garlic in some castor oil and add the mashed eggplant to it. Add some turmeric powder and chopped ginger together with some salt. Eat this, once a day for several months.

Eggplant

Also Read

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Common Causes Of Arthritis
6 Common Kinds Of Arthritis
Benefits Of Yoga For Arthritis

Dried Ginger

Dried ginger has been used in traditional medicine since time immemorial for healing and curing a number of diseases and ailments. It has pain relieving and anti-inflammatory properties which are very useful in relieving the painful symptoms of arthritis. It increases the blood circulation to the joints and heals the damaged cells and tissues. Swallow one teaspoon of dried ginger powder with a glass of warm milk every morning on a regular basis.

Dried Ginger

Turmeric

Turmeric has antiseptic, anti-inflammatory and pain relieving properties. It removes the swelling and stiffness from the joints and provides relief in the pain. Take half a teaspoon of turmeric powder with warm water twice a day.

Turmeric