There are several supplements that were shown to be involved in effectively treating the arthritis. But, it has to be analyzed properly whether the arthritis pain can be improved by these supplements. The research reports say that some of these supplements are really helpful and they even help the patient to use the normal prescription drugs in low dosage. The research result was explained by the board certified rheumatologist called Nathan Wei, who is also the director of the Arthritis treatment center at Frederick Md. There are few more supplements that should be probably left on the shelf. There are many things that have to be kept in mind regarding the supplements that are given for arthritis even if they are very much helpful.
These supplements also possess side effects and they are not regulated by US Food and drug administration. It is very important to identify the supplements or find out from the physician which supplement is effective and which supplements interact with other medications. It is also better to discuss about any of the supplements with the physician prior to taking them just to evade drug interactions that are dangerous. Some of the top most supplements available for arthritis are given hereunder.
Supplements For Arthritis Treatment
Glucosamine is very beneficial in treating the osteoarthritis pain. It helps in stopping the destruction of cartilage and the joints are made to move properly. The study conducted by the National Institute of Health (NIH) on glucosamine and chondroitin has revealed that glucosamine was showing positive effect on the severe and moderate arthritis and not on mild arthritis. There are few studies done on glucosamine in Europe which say that this supplement might act effectively on arthritis and the reason probably being the kind of its preparation. The sulfate preparation of glucosamine has been investigated and found that it will help in bringing relief to the arthritis pain.
The rate of progression of the disease osteoarthritis can be reduced with the use of chondroitin sulfate. This product can also reduce the inflammation and pain due to arthritis. Experts say that the treatment of arthritis can be done by keeping the cartilage healthy. A study review has revealed that chondroitin sulfate has successfully improved the functioning of the joint and also reduced the inflammation and pain. The NIH investigation on arthritis supplement chondroitin sulfate revealed that it is effective when taken along with glucosamine sulfate.
Many studies have revealed that S-adenosyl L-methionine is the naturally available chemical that is also beneficial for osteoarthritis. The research has shown that SAM-e is equally effective as the NSAIDs or non-steroidal anti-inflammatory drugs. The use of SAM-e seems to have helped several patients as the reports say that most of them are satisfied with the use of SAM-e. It is also generally suggested that the patients who intend to use SAM-e should consult the physician inevitably. This is just to monitor and manage the side effects like stomach upset and diarrhea. SAM-e might also interfere with the other medications such as medications for Parkinson’s disease and antidepressants.
Omega-3 Fatty Acids
The researchers say that there is a good evidence for omega-3 fatty acids to have the features of anti-inflammatory effects. The inflammatory conditions such as lupus, rheumatoid arthritis can be treated by fish oil that consists of omega-3 fatty acids. Omega-3 fatty acids are available in cold-water fish like mackerel and salmon. As there is higher risk of accumulating more mercury from around 6 to 8 ounces of fish per week, it is better to consume fish oil supplements for treating the arthritis. The diet can be added with omega-3 fatty acids by taking flax-seed oil and flax.
MSM stands for methylsulfonylmethane which is naturally available in vegetables and fruits. Some studies made from last few years have revealed that MSM can decrease the inflammation as reported by Wei. The results of this reduction are unassertive. In a review on the study of MSM, the researchers have found that MSM has positive effect on the knee osteoarthritis. The possible side effects of MSM are not clear yet. MSM has to be stopped if the person is taking any blood thinning medications.
Vitamin C is an antioxidant and it is beneficial for generating the connective tissue. It cannot be said confirmedly that vitamin C is responsible for reducing the arthritis pain. The researchers prefer to take vitamin C through the healthy diet rather than as a supplement, although vitamin C supplements are available. The research has revealed that people who do not take vitamin C through their diet are three times more likely to develop arthritis.