Sore throat is one of the most common health problems that your child may have to deal with from time to time. Factors like weather change, bacteria, virus, etc. can be responsible for a sore throat. It can be very painful for parents to watch their child suffer while eating food and swallowing. Since, this is a common ailment it is best for your child to avoid popping pills and try out some simple and effective home remedies.
Home Remedies For Sore Throat
Even though your child may hate to gargle it is one of the best home remedies for sore throat. So, promise your kid that you will make up for forcing them to gargle and give them a glass of warm salted water to gargle with. If your kid does not quite know how to gargle then you can be their teacher and friend and stand right beside them to show them the trick. Tell your child to gargle 3-4 times a day so that salt can bring down the swelling.
Homemade Honey And Basil Tonic
An age old formula for getting rid of sore throat is a tonic made from honey and basil leaves. Boil some fresh basil leaves in one cup of water and when the water reduces to half add two tablespoons of honey to it. This effective remedy should be taken twice daily to find relief from cold, cough and sore throat. The sweetness of honey will make this tonic appealing to children.
Your child now has the perfect excuse to gorge on lozenges as they help cure sore throats. Throat lozenges help in lubricating and soothing throat tissues to offer a temporary reprieve from dryness and coughs. If nothing else, at least it will help to reduce the pain by keeping the throat moist. Furthermore, you will not have to deal with the crankiness of your kid for at least a little while!
Milk and Turmeric
The benefits of milk and turmeric are legendary. They will not reduce the throat pain but also work as a heat pack on the irritated throat tissues. Add a pinch of turmeric to a glass of hot milk and ask your child to sip the milk slowly. It is best to drink it just before going to bed.
Apple Cider Vinegar
One of the best home remedies that have been tried for years for curing sore throat is apple cider vinegar. Even doctors and health care specialists swear by the effectiveness of this home remedy. You will need one teaspoon of apple cider vinegar, one teaspoon of honey and a few drops of lime juice to make a perfect tonic for sore throat.
A well known method of combating sore throat is by drink hot soup. A delicious hot soup will rejuvenate your child and also do a lot of good to the sore throat. Children will not mind having their favorite soup as a home remedy for their ailment. The nutritious elements of the soup will also boost the immunity of your child and help them in getting better faster!