Skin care is one of the most essential aspects to look into when it comes to flawless appearance. Not only does the caring of skin has aesthetic and cosmetic benefits but also keeps you away from skin diseases and infections in the long run which is very much essential for a healthy and fit body. A clean, healthy and glowing skin also attracts the attention of people around and gives you a touch of natural beauty. However, the aspect of skin care is a broad one and can be easily categorized into two parts- body skin care and facial skin care. There are many caring tips that are common to both and some that calls for separate efforts for visible outcomes. You also need to know that skin and body care will totally differ for women as compared to the ones for men. This is solely because of the different skin needs for both of them.
Beauty salons offer a lot of treatments and skin caring procedures that will help you in achieving your goals but in quite an expensive manner. Also, they might use chemicals and generally are not much hygienic in their process. The best you can do for skin and body care is to adhere to some home remedies and procedures that are 100 percent safe, simple, clean and affordable. All you need to do is dedicate some of your time to the caring tips and you can get miraculous results. Also, make sure you follow the caring guide regularly for speedier outcomes. To help you out with this crisis we have a simple remedial guide that mentions all that you need to know about women skin and body care. You can pick the ones that best suit your priorities. However, all that is mentioned below are the top notch and the most important ones to follow.
Guide to Women’s Skin and Body Care
The Three Tier Skin Regimen
This is one of the caring tips that need to be followed daily. Cleansing of the facial and the body skin is very important to flush out the toxins, dirt, oil and accumulated bacteria from the skin and leave it refreshed and rejuvenated. Separate cleansers are available for the face and the body which should be used once everyday. Exfoliation of the body and the face is another significant step to take to remove the dead skin cells layer and leave behind a much brighter complexion full of life. This is one process that can be followed every alternate day or once every 2-3 days depending upon your skin type. For example oily skin needs more exfoliation than those with dry skin. Once the skin has been thoroughly cleansed and exfoliated, it is important to nourish it deeply and leave it hydrated, soft and supple. This will also help you avoid the dryness and flakiness on the skin. Use a good body moisturizer and a face moisturizer to achieve the aims in a simple way. Make sure that all the three products mentioned here is something that is compatible with your skin type for maximum benefits.
Hair Removal Process
Not only does hair removal from the body helps in grooming you better and giving you a better outlook, but also helps in cleaning away the pores that generally a cleanser is not able to do. There is hardly any woman who does not like to keep the body free from ingrown hair which is not needed. Along with waxing the body and leaving it much more beautiful, you should also pay attention to remove facial hair from the upper lips and the eyebrows. Well shaped eye brows are sure to catch attention as well. Removing the unwanted hair has innumerable benefits along with deep cleansing the skin.
Special Home Treatments
There are various special treatments that can be easily carried on at home from time to time to add that extra care and glow to the skin. This is valid not only for the facial skin but also body. Adhere to various facial methods that can help you in bringing back the lost radiance and also removes dullness from the face. Well again, there are various spa treatments that can be checked out, available for both the face and the body. In fact, you can check out for various steps to follow to do an in-home spa treatment and save a lot of your money along with getting various other advantages.
Facial and body masks can be prepared at home with natural products to get that instant glow on the skin as well as provide them with extra bit of nourishment at regular intervals. This is a very simple and effectual process that helps in proper skin and body care in women. Check out for natural ingredients like honey, milk, cream, rose water and many such items that have innumerable benefits packed inside. You can also choose various seasonal fruits for the purpose. Manicure and pedicure also helps you here in not only keeping the nails healthy and beautiful but also to remove the dead skin cells surrounding the nails that can be a cause for infections and bacteria accumulation.
Use of Sunscreen
Stepping out of the house means using a good sunscreen on the skin and body. This will help you keep safe from the harmful rays of the sun and also ensure protection from skin diseases like cancer in the long run. An SPF 15 for the face and SPF 30 for the body is a good idea. You can even consult your dermatologist to know which SPF content will suit your skin type. Use this beneficial liquid on the skin at least 20 minutes prior to leaving the house. This will give it enough time to be absorbed by the body. As for the lips, the lip balm that you use should also have some SPF content to keep them protected from UV rays.
Keep a Healthy and Balanced Diet
Eating good and nutritious foods is definitely going to help you are a caring tip for the skin and body care. This will keep it youthful and save you from aging processes like wrinkles, fine lines, blemishes and more. Eat plenty of fruits and vegetables, nuts, low fat dairy products, protein rich foods and more to get good results. Along with this plenty of liquids especially pure and filtered water will help in keeping the body hydrated and the skin soft and supple. Water also helps in removing the accumulated dirt on the skin and leaves it fresh and clean.