Sesame seeds are packed with nutrients. White, brown, or black, a handful of these little seeds eaten each morning provide you with copper, calcium, magnesium, and zinc. In addition to being used in cooking and salad dressing, sesame seeds can be taken orally in their raw form as well. Widely used by health-conscious people, sesame seed oil when used for cooking helps promote hair growth. Regular intake and application of sesame seeds and sesame seed oil helps to promote hair growth, prevent split-ends, and prevent premature greying of hair. Sesame seed oil contains essential fatty acids required for hair growth.
Let us find out how sesame seeds can promote hair growth
Hair Massage Oil
Sesame seeds include the essential oil required for hair growth. A deep massage with warm sesame seed oil nourishes the scalp and promotes blood circulation. As it is thin in consistency, it easily penetrates the scalp and strengthens the hair roots. For best results, try the sesame seed oil massage once a week.
When mixed along with your regular hair conditioner, sesame seed oil provides deep conditioning to your hair. It nourishes the hair and prevents split ends. For best results, either mix it with your conditioner or add a few drops of sesame seed oil in your hair mask. Regular use of sesame seed oil along with your conditioner will leave your hair shiny and bouncy.
Dry Scalp Treatment
A major reason for hair loss is dry scalp. Sesame seed oil’s anti-bacterial and anti-inflammatory property helps in treating scalp infections and prevents hair thinning. Regular application of sesame seed oil on the scalp helps promote a healthy scalp and encourages hair growth. It soothes and moisturises the scalp thereby reducing flakiness. It can also be mix with other oils like almond oil and olive oil for dry scalp treatments.
Grey Hair Treatment
Sesame seed oil is known to prevent premature graying of hair. It helps in darkening the hair. Regular massaging sesame seed oil not only prevents, but also acts as a treatment for grey hair. It also acts as a shield for your hair against harmful UV lights.
For best results, go for the organic variety available.