What is acne? Acne is a skin disorder, which is obvious by the presence of blackheads, whiteheads and pimples. It appears on face, neck and back. It is probably found in teens and decreases slowly at the age of 25 or sometimes evenin thirties and forties. Acne mainly develops during pregnancy, menstruation and menopause. Oily cosmetics, hair products, skin care products are the major factors that cause acne. You have to be patient and calm while dealing with acne treatments as it takes time to get cured.
Home Remedies For Acne
Honey and cinnamon
Apply mixture of honey and cinnamon powder when you go off to bed, wash your face with warm water when you up in the morning. Do this once in every two weeks and observe the difference your acne will reduce
Take few drops of rose water and mix it well with sandalwood, keep this paste on your face for 15 minutes and then wash it off
Apply egg yolk on oily spots with a cotton for 15 minutes and then wash your face with cold water
Apply grated cucumber over face and neck and keep it for 20 minutes, this helps in preventing blackheads and pimples
Take small quantity of grounded almonds and mix it with honey make a fine paste and apply on your face till it dries, wash off with cold water
Keep applying lemon frequently all over face, this helps in reducing acne 7) Vinegar and Salt are not only kitchen essentials but works for your face too. Rub vinegar and salt over acne and leave it on face for 15 minutes and then wash off with lukewarm water.
Apart from these external remedies, your diet and lifestyle also plays important role in reducing acne. Have adequate amount of water as it helps in detoxifying your body, consume 10-12 glasses of water as it clears pores and thus prevents from developing pimples, start having healthy fats like fish, nuts, seeds and almonds rather then low-fat that may cause acne.
Include good amount of zinc in your diet as it helps in clearing acne, it can be found in cashew nuts, chicken, kidney beans, yoghurt, oysters and chickpeas, take good intake of vitamins and exercise regularly as this will improve your skin condition.
According to the doctor’s it is not what we slather on face but what kind of diet we follow is actually what shows on face, stay away from sugar and dairy products as it can increase your acne, instead you can substitute sugar with a fresh fruit or dark chocolates.
Aloe Vera juice is very beneficial for acne, it is a gel which is extracted from the plant, it helps in fighting immune system and strengthens your skin it contains molybdenum and amino acids which helps in detoxifying metals in the body, consuming aloe Vera juice helps in preventing skin infections and creates new blood cells. Acne problem affects your self esteem, thus try these natural remedies which are easy and inexpensive, observe the difference in couple of weeks and boost your confidence.