Acne problem is one of the most common skin problems that affects people of all age groups, especially women. Some women are lucky enough to get rid of acne while others fail to see positive results despite sincere efforts on their part. This article describes effective ways to clear acne from its roots.
Ways To Get Rid Of Acne
Wash Your Face Twice A Day
Wash your face thoroughly after coming home from a journey. Pollution is one of the main sources of skin damage. According to the skin-care experts at StriVectin, industrial pollutants, auto emissions and smoke contribute to skin damage such as wrinkles. Therefore, wash your face at least twice a day. Always use lukewarm water when washing your face. Do not use harsh soaps on your skin as they clog pores that lead to acne breakouts. Harsh soaps strip away the natural oils your skin produces.
Exercise helps keep your skin healthy and vibrant. It improves blood circulation throughout your body and nourishes skin cells. Also, exercise helps maintain healthy hormone balance. Hormonal imbalance leads to the formation of acne on your skin.
Distance Yourself From Stressful Situations
Stress affects your overall health in a negative way, therefore, stay away from it as far as possible. The best way to keep stress at bay is to encourage positive thinking. Flush out negative thoughts as they lead to stress, depression and negative actions. Stress is one of the main causative factors for acne. So, if you want to get an acne-free skin, embrace happiness and turn your back on stressful situations.
Use Benzoyl Peroxide
Benzoyl peroxide has been found effective in treating acne to a great extent. Benzoyl peroxide is available in the market in cream or gel form. It fights against bacteria responsible for causing acne on the skin. Another alternative is to use salicyclic acid, which helps to get rid of acne by removing built-up layers of dead skin cells. It keeps pores clear and prevents pore blockages. Apply salicyclic acid over your entire face. To get positive results, use it on a regular basis.
Use Chemical-Free Makeup
Do not use cosmetic products that contain chemicals as they steal the skin’s natural glow and damage your skin. Instead, use natural products that are free from chemical preservatives. There are no side effects of using natural products. Always wash your makeup off before bed as this helps to prevent breakouts.
Take Antibiotics If The Situation Demands
Antibiotics are effective in killing bacteria responsible for acne outbreak and prevent it from appearing again. They mask the effect of annoying chemicals produced by white blood cells. Antibiotics also help reduce inflammation by reducing the concentration of free fatty acids. Tetracycline, erythromycin, clindamycin and minocycline are some of the antibiotics used to treat acne. Remember, never take antibiotics or other medications without your doctor’s knowledge.
Use Birth Control Pills
Besides protecting you from pregnancy, birth control pills also help get rid of acne. Acne occurs due to hormonal imbalances (particularly excess androgens). These hormonal imbalances force your body to produce excess oil called sebum. Excess oil clogs pores and leads to acne. Birth control pills help reduce sebum production, thus lowering your chances of developing acne.