Acne is one of the most common problems that almost all teenage girls have to face. Unfortunately, the vast majority of girls often find themselves confused and deeply worried about the correct treatment method. Following are some proven tips and advice on how to get rid of this nasty problem effectively.
Ways To Treat Acne For Teen Girls
Follow A Skin Care Routine
Following a proper skincare routine is one of the most effective ways to treat acne. Here are a few key points. Get a facial at least once every couple of weeks. This will do a deep cleaning of your skin. Washing away the dead skin cells is also important. So, exfoliate at least once every week. Dryness on your skin is another culprit that encourages acne. So, moisturize at least two times a day. Use a light, oil-free moisturizer. Likewise, you must also keep your skin free from dirt and oil. The best way to do this is to use an oil-free, water-based cleanser. Cleanse at least two times every day. Clearing your pores is also essential. The most effective way to do this is to steam at least once every week. Use hot water, but make sure that it is not too hot to scald your skin. Use a gentle toner to tone your skin.
Do it at least two times a day. Use cotton to cleanse pores. Avoid Dabbing, Poking, Squeezing, Picking Or Even Touching Blemishes. Most teenage girls often tend to touch and even squeeze the blemishes on their skin. This is the worst mistake which you must avoid at all costs because when a blemish is squeezed, the oil is released out and spread on your skin, which eventually causes several more blemishes in the same area. Always remember that dirt, bacteria and oil are the three biggest enemies of your skin. Therefore, you should even avoid touching your face, at least the affected areas. But, if you must touch it (such as while washing your face or while plucking eyebrows), do not forget to wash your hands first with a good anti-bacterial soap.
Increase Your Fluid Intake
Keep yourself hydrated properly because lack of water in your body also affects your skin adversely. So, increase your fluid intake. Drink plenty of water every day; the standard daily dosage is six to eight glasses. Adding green tea and skimmed milk to your diet plan will also result in healthier skin. In fact, when it comes to hydrating your body, you do not necessarily have to rely on direct fluids only. You can meet this requirement through fruits and vegetables also. All these strategies will make both your body and skin healthier.
Give Your Skin A Break
If there are too much blemishes on your face, give your skin a break for a couple of weeks. During this time period, avoid wearing too much make up because make up products contain chemicals, which can worsen your acne and irritate your skin. Skin has the natural ability to heal itself. So, give it some time. It often works.
Overall, if you follow the above suggestions and take good care of skin accordingly, you will definitely be able to treat acne to a great extent.