Diabetes is fast gaining a reputation of being a silent killer. It manifests itself in the form of a host of body imbalances primarily affecting the body’s blood circulation system, nerves and muscles. One of the profound effects of diabetes in males is the inability to sustain a good erection.This can lead to sexual problems. This inability to sustain an erection is also known as erectile dysfunction, attributable to diabetes. Around 30-50% of males will face erectile dysfunction in diabetes, 10-15 years earlier than men who do not suffer from diabetes. Most men complain of less than adequate erections, which prevent them from enjoying pleasurable intercourse and satisfying their partners. Since diabetes tends to affect the blood circulation in the body, it has a detrimental effect on the man’s sexual prowess and performance.The risk factors for diabetic impotence are an unhealthy lifestyle and cardio vascular diseases.
Ways To Deal With Erectile Dysfunction In Diabetes
Talk to Your Doctor
Erectile dysfunction amongst young diabetics can be pretty traumatic so it is worth discussing this with your doctor. You will be surprised by the support and wealth of information that is forthcoming from a reputed doctor. A doctor can effectively diagnose and treat your problem. ED is very common in diabetics and can be easily remedied with the help of suitable steps..
A Healthy Lifestyle
A healthy lifestyle is one of the best ways of remaining active and fit. If you are suffering from diabetes, make a concerted effort to exercise religiously, shed excess weight, watch your blood sugar levels and eat correctly. This will prevent ED from cropping up and allow you to practise a satisfactory sex life for years to come.
Relaxing is very crucial in order to bring ED under control. If you are a diabetic and are stressed, the problem of not sustaining an erection is further compounded. Mental relaxation and calm are very important to get sexually aroused and enjoy pleasurable intercourse.
If you are a diabetic suffering from ED, it is very important to not self medicate with pills like Viagra, which are known to have adverse side effects like increasing the heart rate of a person. This becomes critical if you are a heart patient or are suffering from hypertension. Make sure you speak to your doctor first before taking these medications.
Ban smoking from your life especially if you are a diabetic. Smoking further narrows blood vessels, compounding the problem of poor blood circulation and adversely affecting erectile dysfunction.
Restrict your intake of alcohol. Taking more than two drinks a day can adversely affect your nervous system and damage nerves, which leads to erectile dysfunction. Alcohol can also lower your blood sugar levels especially if you are on diabetic medication. A healthy sex life is crucial for most men and suffering from diabetes can affect this so make sure you speak to your doctor, follow a good regimen and a healthy lifestyle to remain fit and control the disease as best as you can.