When it comes to general health for women, breast care is very important. There are many who look at general aspects of staying healthy like eating right; maintaining their weight etc., but not all of them understand the importance of healthy breasts. Breasts are made up of fat, ligaments and milk producing lobes. While there are women who ensure that their teenage daughters wear the right bras to ensure that their breasts are firm and remain in the right shape. But, what do the mothers of such young girls do for their own breasts.
This is a very important question and every woman must ask herself.
Just as the kind of care the young teenage girls need to keep their breasts in shape and doesn’t let them grow out of proportion, the aging women or even the middle aged women must also start caring for their breasts in order to avoid any problems, minor or major.Breasts care does not mean that you have to go to specialty clinics and pay too much money; you can find wonderful results without having the need to use any needles, machines or other procedures. Rely on home remedies for breast care and you are bound to find some wonderful results.
Best Home Remedies For Breast Care
Research proves that fenugreek seeds are very healthy and cures a lot of health concerns. Though initially your breasts may not seem like a problem, but you can always keep the problems at bay and ensure that the breasts remain firm and healthy.
Fenugreek comes with an ingredient called diosgenin and this helps in promoting new breast cells in the region and gives the required fullness to it. The method of usage is very simple, all one must do is to make a paste of the seeds by adding some water to its powdered form. Apply the paste thoroughly onto the breasts and let it stay on for a few minutes before you wash it with cold or lukewarm water.
Raspberry leaves are known as a very useful and beneficial herbal plant for centuries. The leaves too taste good and smell even better. These leaves can promote healthy breasts besides helps aid enough milk for breastfeeding mothers.
The best and the easiest way to consume raspberry leaves is by making its tea. Do not cook it with water, rather let it brew in hot water so that the flavors of the leaves actually sink in the water rather than evaporating. Moreover, it has been stated that regular consumption of this tea keeps breast cancer at bay.
Some people who rely on dandelion root for other health problems, they can use this as part of their breast care routine too. All you need to do is make a paste of the crushed roots and apply it on the breasts.
Let it stay for a sufficient time so that the tissues within the breasts can absorb it. This helps the breast get the healthy nutrients from this root and make your breasts to both look and feel healthy.
An Egg is something most people consume it on a regular basis as per their breakfast menu. Who knew it could have properties in it that could enhance breasts and ensure that they are in its best shape.
Eggs contain lots of proteins and in turn it helps the breasts absorb all of it and also prevent from breast cancer.All one needs to do is beat the egg nicely, do so until it reaches the creamy state. Once the egg becomes creamy enough, rub it on the breasts and let it stay on for at least a half hour and wash it.
Fennel is available in most homes; it is often used for cooking purposes. However, in the case of breast care, fennel seeds are bound to be of good use because it has all the properties to enhance the overall health of breasts. Some people think it’s only useful in breast enlargement, well, it does help breasts get the right shape and size but it never overgrows the breast. However, it does ensure that the breasts remain firm and healthy.
To get the best from fennel seeds, make sure you fry them until they turn red and only then use them. You can use cod liver oil for better results. Fry it in such a way that the oil absorbs the essence of fennel seeds; use that oil to apply on your breasts. You can massage it lightly if you please or simply apply it and let it stay for a half hour before washing it. Repeating this routine on a regular basis will give you fruitful results.