Simple home remedies can be applied to breast care. Naturally occurring herbs like fenugreek and fennel are good for the breasts as they keep them healthy. Other herbs that are good for the breast include green tea and thistle. Even raspberry herbal tree reduces the chances of breast cancer. Dandelion can be used to supply nutrients to the breasts.
The best part of using these herbal remedies is that they do not have any side effects and along with breasts, they are also good for the entire body as a whole. Some of the herbal remedies for breast care are:
Best Herbal Remedies For Breast Care
Fenugreek Or Fennel
Take some fenugreek seeds and grind them to make a fine powder. Take about 2 tbsp of this powder and add a little water to it. Mix well to make a smooth paste. Apply this paste over your breasts. Let it stay for some time. Rinse off using cool water. Another effective herbal remedy for breast care includes the use of fennel seeds. Take about 1-2 tbsp of cod liver oil in a pan and fry few fennel seeds in it until red. Strain the oil and allow it to cool down a bit. Massage this oil on your breasts once daily.
Dandelion Root Or Raspberry Leaves
Take few dandelion roots and roast them. Crush the roots and make a paste using a little water. Apply this paste gently on your breasts. Massage for a long time so that the paste is absorbed by your breasts. Take a few raspberry leaves and add them to boiling water. Allow the leaves to soak properly. Strain the liquid and add sugar to it. Drink this herbal tea once every day to prevent breast cancer. This also gives your breasts great looks.
Thistle Or Green Tea
Take few leaves of the blessed thistle and crush them. Add a little water to make a paste. Massage this paste gently on your breasts for a few minutes. Repeat this procedure 2 times daily for best results. Drinking green tea also helps in keeping your breasts healthy. Drink this tea 3 times on a daily basis. Green tea contains antioxidants that keep our body free of germs and toxins and help. Green tea can be made in the same way, as we make normal tea.
Chaste-Tree Berry Or Evening Primrose
Chaste tree berry supplements are available in capsule form. Also it is available in the tincture form and the dosage varies from ½ to ¾ teaspoons. For normal breast health, you can take in ½ teaspoon daily for about 3 months. You can also have three to four grams of the dried berries every day. Else you can apply evening primrose oil daily before going to bed. Massage the oil thoroughly on your breasts every night to keep them healthy.
This is yet another effective herbal remedy for breast care. Take the white part of an egg and beat it. Massage this cream at the bottom areas of your breasts. Let it dry for 30-40 minutes. Meanwhile take one large onion and chop it. Use a sieve to extract out the juice from the chopped pieces. Add 1 cup of cold water to it.
Use this water to wash off the cream from your breasts. Repeat this procedure 3-4 times every week to maintain your breast’s health.All these remedies can be followed for breast care. Also maintain a healthy lifestyle and avoid the regular intake of tobacco and alcohol. Exercise regularly.