Did you know that India has more number of diabetic patients than the entire population of Australia and New Zealand put together. Some blame the Indian genetic make up for the alarming rise in the number of diabetics.
However, the tremendous increase in consumption of junk foods is a major cause for rise in number of diabetic patients.
With a booming economy, the number of lifestyle related disorders like obesity, cardiovascular diseases, cholesterol related problems and diabetes have become uncontrollable in the Indian population. Sedentary style of living with very little importance being given to exercise or any type of physical activity is equally responsible for making us unhealthy.
Diabetes has become a household name these days. With all of us knowing at least one family member, friend, relative or neighbor suffering from this chronic disease, it is highly important for us to educate ourselves with the right type of information to detect and diagnose this disease in its early stages. If you are obese or have a family history of diabetes, it is highly essential for you to take the necessary precautionary measures to prevent diabetes from ruining your life.
5 Physical Symptoms of Diabetes
Listed below are five common and easy to detect symptoms that indicate the presence of diabetes in adults.
Sudden Weight Loss
If you notice a sudden or drastic weight loss without putting any effort, you might be suffering from diabetes. When your body is unable to utilize glucose from carbohydrates, it resorts to extracting glucose from protein molecules as an emergency mechanism. Proteins are mainly required for tissue and muscle building. Your body’s muscle mass decreases when these proteins are used for providing glucose. This leads to sudden and rapid weight loss.
Excessive urination is a common symptom observed in a majority of the diabetic population. Because your body is not able to utilize glucose effectively, these glucose molecules begin to circulate freely inside your body. Any molecule in excess is promptly expelled out of your body via kidneys. Similarly, these excess glucose molecules are excreted through urine, leading to increased urination.
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Because of increased urination, the body cells are automatically dehydrated. This will force you to drink excess water than you would normally do. However even after replenishing your body with adequate quantities of water, you would still be feeling thirsty and dehydrated. Excessive hunger is a natural side effect of improper glucose utilization.
Glucose molecules act as essential fuel suppliers to your body. When your body is not able to utilize these glucose molecules properly, you will end up feeling constantly weak and tired.
This is an extreme case of diabetes where the body begins to break down fat molecules for getting energy. An excess breakdown of fat molecules leads to surplus production of ketones. The latter are toxic substances and when present in excess, could lead to coma or death. Ketones have a fruity odor, therefore when they circulate freely in the body, the affected person’s breath would automatically have a fruity odor.
Delayed wound healing, sudden or frequent numbness and tingling sensation experienced in the legs and extremities are other physical symptoms of diabetes.