Are you one of those who want to be fit and fab, but hate to [...]
It is a popular myth that for healthier living we have to ditch our regular [...]
Cranberry is considered to be a sexy fruit! Cranberry tastes extremely bitter as well as [...]
Do you have the habit of using cinnamon in your recipes? Cinnamon is one such [...]
Who wouldn’t like fruits? But there are some people who would never eat fruits. Making [...]
Avocados are creamy in texture and delicious to taste as well. Do you want to [...]
We can be healthy and disease free if eat the right food. Our health depends [...]
There is a big debate about this term Superfoods between Doctors, Scientists and Dieticians. Doctors [...]
Iodine is one of the trace minerals in the body which means that we do [...]
With the fast paced lifestyle people lead these days, certain things tend to get skipped [...]
Good diet and nutrition are important for the young and old alike. A healthy and [...]
Eating healthy foods is very important for leading a healthy and happy life. We can [...]
Spices play a very crucial role in retaining good health. Spices increase the flavor of [...]
There are some amazingly tasty juice recipes out there that help you in fighting off [...]
Vegetarianism is not new to the world. In Asian countries, there are huge number of [...]
Dopamine is a neurotransmitter that stimulates the pleasure center of the brain. It boosts moods [...]
Originated in Italy and made from grapes kept in wooden barrels for years and sometimes [...]
Sodium is an essential component in food. It is good for body when eaten in [...]
Our body processes run at a particular rate which what we know as the basal [...]
The yellowish-orange apricot fruits belonging to prunus family are smooth and tangy. Dried apricots are [...]
Coriander seeds are used worldwide for their unique flavor. The seeds are nutty, somewhat sweet [...]
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No matter how hectic your life is and how much you plan to lose weight, [...]
These hunger suppressing foods should be incorporated in day to day diet for regulating your [...]
You may come across situations when you are eating a lot and yet you are [...]
One of the main factors in losing weight is to burn calories. It helps in [...]
A lot is being written nowadays for the harmful effects of packaged and processed food [...]
