Are you one of those who want to be fit and fab, but hate to[...]
It is a popular myth that for healthier living we have to ditch our regular[...]
Cranberry is considered to be a sexy fruit! Cranberry tastes extremely bitter as well as[...]
Do you have the habit of using cinnamon in your recipes? Cinnamon is one such[...]
Who wouldn’t like fruits? But there are some people who would never eat fruits. Making[...]
Avocados are creamy in texture and delicious to taste as well. Do you want to[...]
We can be healthy and disease free if eat the right food. Our health depends[...]
There is a big debate about this term Superfoods between Doctors, Scientists and Dieticians. Doctors[...]
Iodine is one of the trace minerals in the body which means that we do[...]
With the fast paced lifestyle people lead these days, certain things tend to get skipped[...]
Good diet and nutrition are important for the young and old alike. A healthy and[...]
Eating healthy foods is very important for leading a healthy and happy life. We can[...]
Spices play a very crucial role in retaining good health. Spices increase the flavor of[...]
There are some amazingly tasty juice recipes out there that help you in fighting off[...]
Vegetarianism is not new to the world. In Asian countries, there are huge number of[...]
Dopamine is a neurotransmitter that stimulates the pleasure center of the brain. It boosts moods[...]
Originated in Italy and made from grapes kept in wooden barrels for years and sometimes[...]
Sodium is an essential component in food. It is good for body when eaten in[...]
Our body processes run at a particular rate which what we know as the basal[...]
The yellowish-orange apricot fruits belonging to prunus family are smooth and tangy. Dried apricots are[...]
Coriander seeds are used worldwide for their unique flavor. The seeds are nutty, somewhat sweet[...]
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No matter how hectic your life is and how much you plan to lose weight,[...]
These hunger suppressing foods should be incorporated in day to day diet for regulating your[...]
You may come across situations when you are eating a lot and yet you are[...]
One of the main factors in losing weight is to burn calories. It helps in[...]
A lot is being written nowadays for the harmful effects of packaged and processed food[...]
