6 Best Natural Cure For Glaucoma To Safeguard Your Eyes

Natural Cure To Glaucoma To Safeguard Your Eyes

When the optic nerves of your eyes get damaged, glaucoma is caused. This is also known as the silent thief of the eye sight. This is because there are no symptoms associated with this eye disease and it would cause loss of eye sight in a progressive way.  

This condition usually occurs when the intraocular pressure is very high. Also the pressure on the eye increases as the aqueous solution does not drain properly. This condition can be cured easily with the help of natural cure for glaucoma as it is very effective in easing the pressure on the eye.

Natural Cure For Glaucoma To Safeguard Your Eyes

Increase The Intake Of Vitamin A

Increase The Intake Of Vitamin A

You ought to include lots of vitamin A in your diet to cure your eyes of glaucoma. Find a rich source of vitamin A and carotene in yellow colored vegetables and fruits. This is because these vitamin rich fruits are good for strengthening the  rods in the eyes. Besides that, you should make sure you eat this as a part of your daily diet.

Consume A Diet Rich In Protein

Consume A Diet Rich In Protein

Prepare a diet full of vitamins A, B and protein rich diet which is also filled with added minerals. Eat foods such as olive oil, citrus fruits, butter, nuts, buttermilk, seeds and cottage cheese. This would help to restore the eyesight if taken regularly as your diet.

Drink Kew Tree Herbal Tea

Drink Kew Tree Herbal Tea

In a cup of water add a teaspoon of Kew tree herb and let it sleep well into the water. Then drain and consume. This herb is loaded with antioxidants and also helps to enhance the supply of oxygen to the eyes. Make sure you consume this tea thrice a day as it helps to disperse the free radicals from the eyeballs. This will also restore the vision in the eyes faster.

Work Out For The Eyes

Work Out For The Eyes

If you are suffering from glaucoma, you can perform light exercises to relax the tension of eye muscles. Make sure you perform these exercises about thrice a day. You can also practice meditation to relax tensed muscles. You can do eye movement exercises which are performed by moving the eyes to and fro to match the motion of the pendulum. You can perform this exercise after palming your eyes for some time.

Consume Bilberries

Bilberries

Bilberries are rich in antioxidants and have anti inflammatory properties and hence are considered as the best among natural cure for glaucoma. These berries can offer rhodospin, a pigment membrane in the retina which offers clear vision even in low light.

Eat The Roasted Seeds Of Ginkgo Biloba

Ginkgo Biloba

You can use this herb to treat your eye condition. This herb helps in high blood circulation which promotes the oxygen supply to the eyes. You can dry roast the ginkgo biloba and eat the seeds daily. You can also steep one teaspoon of dried leaves of this herb to a cup of hot water. You can strain this and mix with honey and consume hot. You can also drink two cups of this tea twice daily.

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