Fibroids are harmless tumors which are formed inside the uterus as well as outside the uterus. Most of the women suffer from this condition, which is cause of stress and infertility. It is commonly associated with pain, excessive bleeding during menstrual cycle and also causes pressure on the bladder. If it is not treated properly it may lead to serious health conditions.
One of the main cause of formation of these fibroids is the hormonal imbalance. Hormonal imbalance is in turn a result of stress. Thus, it is always important to maintain a healthy and stress free lifestyle. Fibroids are also known as leiomyoma and they occur generally in groups. These often do not show any symptoms, although they become noticeable during the menstrual cycle. There are many efficient remedies to treat fibroids easily at an early stage without leading to complications.
Home Remedies For Fibroids
Garlic is one of the most common ingredient that is used in the kitchen. It contains antioxidants that help in boosting the immune system, thus resulting in healthy functioning of the body. Garlic is used to treat fibroids effectively by inhibiting the growth of the tumors and also prevents the growth of new fibroids. It has an important component known as allicin that relieves the bacterial infection that is associated with fibroids and also shrinks the size of the fibroids. In order to treat this health condition, a garlic clove can be taken directly or it can be added to the food we take daily. As it is a naturally available ingredient, it is considered to have no side effects.
It is used to reduce the size of the fibroids gradually without any side effects. Castor oil should not be used when one is pregnant. It is a traditional treatment for not only treating the fibroids but also other health conditions like gall bladder inflammation, epilepsy, thinning of hair and other liver diseases. The process of treating fibroids with castor oil is using it directly over the lower abdomen. Massage the oil on the lower abdomen for 2 minutes and then place a neat towel over the applied part. After this take a hot bag filled with water and dab it on the lower abdomen for 15 to 20 minutes. See to it that the water is hot enough, because warm water does not have a healing effect. Continue this process for 2 to 3 times in a day. Gradually, the fibroids shrink in size thus providing relief, especially during menstrual cycle.
Apple Cider Vinegar
Apple cider vinegar is a kind of vinegar that is prepared using apple. It has antibiotic properties that alleviates the bacterial infection and thus reduces the pain associated with the fibroids, gradually reducing the size of the fibroids. It also has amino acids that helps boost the immune system and maintaining the hormonal balance. Make a solution by adding a teaspoon of apple cider vinegar to a 250ml of water. Take this solution for two to three times a day. Care should be taken so that the solution may not make intolerable to the body. Apple cider vinegar can also be mixed with honey, which in turn has antibiotic properties, to heal the fibroids effectively. It is also important to consult a doctor on the amount of apple cider vinegar solution depending on the body type.
Green vegetables are considered to be the most effective form of treatment for various health conditions as they exhibit the properties of treating cancerous cells in the body and tumors. Green vegetables include spinach, broccoli, lettuce etc, which helps in maintaining the hormonal balance, thus considerably treating the fibroids. These contain beta carotene that is considered as a great source of vitamin A, which alleviates the fibroids. Many other citrus fruits like oranges can also be taken in order to treat fibroids efficiently as they contain antioxidants and are rich in vitamin A, thus promoting tissue repair and leading to weakening the size of the fibroids.
Healthy Lifestyle And Exercise
Fibroids are commonly associated with pain and soreness, especially during the menstrual cycle. One of the effective ways of treating fibroids is following exercise regime regularly as the cause of fibroids is hormonal imbalance. Good form of exercise like yoga, contain postures which are specific for the treatment of fibroids and in general for female reproductive organs.
Yoga, even though is assumed to treat the disease at a slow pace, it is definitely an reliable remedy. Along with good amount of exercise, it is always important to follow diet that rich in fibre and vitamin A. Maintaining a healthy diet and exercise proves to cure fibroids the best way than any other supplements or medicines.