Amazing Healing Diet For Stomach Ulcers

Diet For Stomach Ulcer

Diet For Stomach Ulcer Stomach ulcers are caused as a result of a hole which is formed in the gastrointestinal tract. This is because a thick mucus cover is present on the digestive tract protecting it from the stomach acids, which if penetrated by the acids present in the stomach causes stomach ulcers. The major cause of stomach ulcers is the exposure of the gastrointestinal tract to pepsin and hydrochloric acid which are the juices present in the stomach.

Stomach Ulcers are also caused by infections due to different kinds of bacteria. Stress and a bad diet are often a cause of stomach ulcers as well. There are many foods and herbal teas which are helpful in treating the stomach ulcers. Listed below are 10 amazing home remedies for treating stomach ulcers.

Having Cranberries

Cranberries are known to be very effective in the treatment and prevention of stomach ulcers. Cranberries are known to reduce the pain caused by stomach ulcers in the shortest period of time. To treat stomach ulcers by cranberries, take 400mg of cranberry tablets or capsules two times a day or consume a three glasses of cranberries juices everyday. This treatment may not work for everyone or all kinds of ulcers. But, drinking cranberry juice everyday is very good for your overall health.

Using Peppermint

Peppermint is used widely as a remedy for treating stomach disorders including ulcers of the stomach. According to several studies conducted, having a peppermint tablet for three times a day is helpful in relieving the symptoms of peptic ulcers. People who suffer from heartburn must consume only enteric coated tablets. The enteric coating helps in controlling the location in the digestive system where the absorption takes place thereby preventing heartburn.

Sipping Red Clover tea

Red Clover tea is commonly used in relieving stomach ulcers as well as stomach acidity. To prepare the tea, add two or three tablespoons of cloves in a cup of boiling water and strain it, adding honey to sweeten the tea. To treat stomach ulcers, sip on a cup of clover tea before every meal and also before bedtime.

Eating Bananas

Bananas are known to possess antacid properties which help in reducing the damage caused to the digestive tissues by the acids of the stomach as well as reducing the pain caused by the ulcers. The cells on the lining of the stomach are activated by the bananas. A thicker mucus barrier is formed when you consume bananas which makes it difficult for the acids to go through the delicate tissues. It is also helpful in reducing the bacteria which causes stomach ulcers by acting as a protease inhibitor.

Consuming Milk and honey

Milk is helpful in treating stomach ulcers by reducing the pain as well as treating acid reflux. This is because of the properties of milk, which cause it to neutralize the acids in the stomach which causes irritation to the ulcers in the stomach.

Stomach Ulcer

Photo Credit: Stomachulcersymptoms.org

You can also add some honey to the milk to soothe your stomach. When attempting to use this remedy in treating stomach ulcers, choose low-fat milk as the production of acids takes place when you consume the milk with the excess cream and fat.

Drinking Aloe Vera Juice

Aloe Vera is excellent for the human body because it contains 19 amino acids, 12 vitamins and 20 minerals. Aloe Vera is known to posses antimicrobial properties and are effective in treating the lining of the intestine. It is helpful in relieving the inflammation associated with ulcers which is caused by alcohol, aspirin and acid. It helps to release pepsin which is a gastric juice, helpful for the digestive system. To treat stomach ulcers using Aloe Vera, drink quarter cup of Aloe Vera juice three to four times a day. However, stop consuming Aloe Vera after two weeks as it causes depletion in the levels of electrolytes.

Having Breads and starches

Good fiber sources such as breads and starches are helpful of those suffering from stomach ulcers. Starchy products such as pasta, rice, cream of wheat, cold cereal and potatoes are helpful to recover quickly from stomach ulcers. However, avoid breads and starches such as french fries, bagels with spices such as chillies or peppers, and potato chips.

Eating Meats

Meats are very helpful in treating stomach ulcers because of their protein content. Choose lean sources of protein such as lean beef, skim milk, chicken and fish such as salmon and tuna. Dairy products such as low fat cheese, tofu and cottage cheese are good sources of protein as well. You should completely avoid the consumption of high fat source of meat and dairy products as they are very hard to digest.

Having Castor oil

Castor oil is derived from the castor seeds and is helpful in reducing the pain associated with stomach ulcers. It is used to treat many conditions such as muscle pain, joint pain, headaches, skin conditions and stomach ulcers as well. It is helpful in reducing the inflammation caused by the stomach ulcers. It helps in protecting the lining of the stomach by reducing the acidity caused by the stomach ulcers. Add two teaspoons of castor oil to a glass of warm milk and consume it to treat the stomach ulcers quickly. However, it is best to consult your physician before using castor oil to treat the ulcers.

Consuming High fiber foods

High Fiber Foods are very helpful in relieving the pain caused by stomach ulcers. It helps in protecting the intestines as well as helping in regular digestion. Foods such as vegetables, fruits, whole grains, nuts, beans, legumes are excellent sources of fibre. A high fiber diet has additional benefits for the stomach as it helps in preventing constipation and diverticular disease. The daily recommendation of fiber for maintaining digestive health is by consuming 20 to 40 grams of fiber per day. When consuming a lot of fiber, it is important that you drink enough water as well.

After following a healthy diet including all these foods and drinking the herbal teas, you will begin to experience tremendous relief from the stomach ulcers.

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