9 Healthier Ways Of Swapping Fried Food

Healthier Ways Of Swapping Fried Food

How can it be that everything delicious must be horrible? For instance consider the browned sustenance, for occasion. Our mouth starts watering the moment we think of these fried things. We all affection to pig out on fricasseed nourishments, negligent of the way that we are stacking our bodies with superfluous calories, trans-fats and immersed fats. Profound searing is one of the unhealthiest techniques for cooking. Indeed, even the solid fixings get victimized of their supplements when they are pan fried using oil, spread or ghee. However, there is no disproving of the fact that broiled nourishments are satisfying to the taste-buds, though hurtful as they can be for the wellbeing. Sound and nutritious nourishments, then again, are frequently accepted to be exhausting. In any case, with a couple of traps and turns, even the healthy nourishments can be made awesome and sufficiently delicious to supplant fricasseed food items. Mentioned below are few food items, which we all crave to east but avoid it because it is rich in fats and calories.

9 clever swaps of fried foods to make you healthier

French Fries

Ohh… as soon as we hear the name, we start feeling hungry, and we want to rush to our nearest Mc. Donalds and buy a hue French fries. But oh, wait! You are aware of the amount of calories you will intake right. So why not eat French fries but in a healthy way. Cut the potatoes. You should do nothing more than hurl the French rotisserie strips in garlic salt, canola oil, ground pepper and little but no salt. Keep them on a heating skillet lined with paper napkins and let them bake for 35 minutes or until brilliant cocoa turning them after like clockwork. You get the French fries which are similarly lower in calories but then have the same awesome taste.

Thrasher's French Fries

Doughnuts

This is another food item, which we all love to eat. And eating it from the Dunkin Doughnut or MOD can be a sin. So why not make it at home, by using skimmed milk, and less sugar and other healthy products. You can also dark chocolate to it as it has its own healthy benefits.

Doughnuts

Potato Chips

We all love to munch on these potato chips, and once we start eating it, we do not get up until the packet is finished. Why not make it at home, and also add flavours to it, the way we like it. You can use garlic powder or any seasoning on its top to garnish it. Cut the potato in thin slices and bake it in the oven for 15-20 minutes. Until they turn a little golden in colour. Add the pepper and other healthy herbs on it and have it how much ever you want.

Sun Dried Potato Chips

Radish

The vegetable is not really liked or preferred by a lot of people, but it can be a great replacement to the corn chips that you munch on and gain weight. Cut the radish into thin slices, bake it in the oven and add the herbs and pepper on it to make it taste awesome as well as healthy.

Horse Radish

Baked Chicken

Fried chicken is unhealthy for your daily diet, if you want to make something healthy and you wish to put fried chicken pieces on it, and then avoid it. Instead bake the chicken and use it and you can even have it with some healthy seasoning and green salad or the chips that you just baked earlier.

Baked chicken

Pita Chips

Tortilla chips are fried and have lot of calories, so if you like those chips and you cannot think of leaving it, and then for once, try this other alternative for them. Take the whole wheat pita bread and cut it into triangular shapes just like your tortilla chips and bake it in the oven. Have it with the salsa sauce.

Pita Chips

Onion Rings

Everybody likes onion rings, so why not make it at home. Take an onion and cut it in thin slices, and take out the rings. Bake them in the oven. To add more taste to it, you can marinate them with garlic sauce and then bake it. It is crispy and tastes exactly like the fried rings or even better.

Onion Rings

Stuffed Bread With Mushroom

Mushrooms are low in calories, so you can have them, but you need to make sure that you do not fry and eat them as then the calories will increase so does the fat. Take the mushrooms and chop it, use garlic paste and herbs and make a proper mix of it. Take whole grain bread and stuff it in by making a roll. Then bake this bread roll until its turned brown. Your healthy snack is ready.

Stuffed Bread With Mushroom

Banana Chips

We all like to eat banana chips, as it tastes awesome. So to save on those calories, why not make it and bake it at home. Take a raw banana and cut into slices, then keep it in the oven and bake it for 15-20 minutes until its turned golden brown. Add pepper according to taste. Your chips are ready to eat.

Banana Chips