If you find any swelling at the back of your neck along with breathing difficulty and throat discomfort, it is a symptom of goiter. Goiter is referred to an unusual enlargement of thyroid gland that occurs due to thyroid disorder. Thyroid hormone over production or under production of hormones results to the problem of Goiter. Thus Goiter is a condition that warns you that something is wrong with the thyroid gland.
Here are top home remedies to help you deal with the symptoms of goiter
Watercress is a rich source of iodine content. It is also rich source of various minerals and nutrients including germanium, antioxidants and sulfur. Take two spoons of crushed watercress paste. Spread this paste on your neck and allow it to sit for 10-15 minutes. Rinse off with water and pat it dry with clean towel. Alternatively, you can mix 2 tablespoons watercress juice with half glass of water and drink it thrice a day. Repeat this regularly for getting relief from goiter. Watercress can be considered as a powerhouse of essential nutrients that are of much help to cure thyroid disorders and particularly in treating goiter. Anti-cancer vitamin called B17 is present in watercress. Thus, watercress plays an important role in protecting thyroid gland. Add watercress to your daily diet for best results.
Dandelion is an effective remedy to treat various health problems. It is commonly consumed in the form of tea. Make a paste of dandelion leaves. Mix ghee or clarified butter to this paste. Apply this mixture on the enlarged neck region. It is an effective remedy to treat goiter. Alternatively, take fresh dandelion leaves paste and mix it with water. Add butter to this paste and place this into a bowl and heat it until it becomes lukewarm. Turn off the stove and spread this paste on the swollen area of the neck. Allow this paste to sit on that area for about 15-20 minutes. Rinse off with lukewarm water. Follow this process for almost 3 weeks.
Flaxseed can be regarded as the powerhouse of anti-oxidants and nutrients. Flaxseed is highly effective in protecting the thyroid gland. Apply flaxseed paste on the swollen area of your neck to beat the symptoms of goiter. Take flaxseeds powder and add enough water. Stir it well to form a fine paste. Apply this on the swollen area of your neck. Let this paste sit on the affected area for about 15-20 minutes. Wash it off with water and pat it dry with clean towel. Alternatively, boil flax seeds in water and use this water for washing your neck and throat to reduce the affects of swelling.
Garlic is used as a home remedy for treating various health problems. Garlic not only adds flavor to the foods, it also helps to reduce various health disorders. Garlic is highly efficient in reducing the symptoms of goitre. Garlic extracts help to increase the production of glutathione, a molecule that is responsible for healthy thyroid hormone. Daily chew 3 to 4 garlic cloves in an empty stomach. This habit reduces the effect of goiter.
Sorrel leaves are not only used in preparing delicious sauces, soups or salads, it is also highly effective in treating goiter. This leaves are iodine rich and helps in curing goiter. It is a helpful home remedy in treating goiter. Take few sorrel leaves and crush them to form a fine paste. Add few drops of olive oil to it. Stir it well. Spread this paste on the swollen area of the neck. Allow this paste to sit on the affected area of neck for about 20-25 minutes. Rinse off with water. Pat it dry with clean towel. This is an effective remedy to treat goitre.
Goiter is mainly caused due to iodine deficiency. You have to include recommended amount of iodine in your diet. Make sure to include cabbage, kale, milk, eggs, seafood, cranberries and baked potato with skin into your diet. These foods are rich source of iodine. Make sure to replace normal salt with iodized salt. Home remedies include replacing the diet with proper foods that are of much help in giving you relief from goiter.
It is highly beneficial in treating swollen glands in the region of head and neck. It is highly helpful in detoxifying the lymphatic system. Boil 15 grams of kanchanara powder in water. Strain it and drink it twice a day before meals. Follow this remedy for almost three months to get relief form goiter.
Kelp is highly effective in treating goiter. It is rich source of iodine and helps in normalizing the function of thyroid. Kelp is salty in taste. Hence, you can add it to your favorite dishes replacing salt. You can take two table spoons of kelp powder by adding it to soups or salads.
Green tea is highly valuable in treating various health problems. Green tea can treat goiter effectively. Take green tea regularly to get rid of the symptoms of goiter. Green tea is a rich source of anti-oxidants to ward off the symptoms of goiter. Daily consume three cups of green tea. This remedy helps to improve the functioning of immune system and thyroid gland. Thus, green tea keeps the goiter problem away.