Organic or unrefined coconut oil has various health benefits. It is much better than refined coconut oil. It not only adds just flavor or taste to your food. It helps to keep you fit all through the year. Buy organic coconut oil from authentic store. Pure coconut oil can be regarded as super food due to its immense health benefits. The health benefits of coconut oil include hair care, skin care, heart care, digestive care, high blood pressure care and many more things. Coconut oil contains a good amount of water, minerals, fatty acids, vitamins, etc. Because of the presence of lauric acid, capric acid and caprylic acid, coconut oil contains antimicrobial, antioxidant, antifungal, antibacterial and soothing properties.
This Article Will Give You A Few Information On Some Health Benefits Of Organic Coconut Oil:
Good For Hair
In most of the Asian countries organic coconut oil is used as hair oil. Pure coconut oil is used as hair oil or it is used as the main base oil of most of the hair oil. Coconut oil is excellent oil for hair. It moisturizes your hair, hydrates your hair and supply ample minerals and vitamins. Thus, it enhances the growth and volume of the hair. It also improves the texture of the hair. If you have dry and dull hair, everyday massage of coconut oil does wonder. It may remove dullness and bring back shines within a few days. Because of antifungal and antimicrobial property, it effectively cures dandruff and lice – two most common problems of hair.
Good For Skin
Pure coconut oil is an excellent product for skin. Base of many excellent cream and moisturizer is actually coconut oil. You can also massage it raw on your skin. It is suitable for all types of skin especially for dry and dull skin. Because of the presence of saturated fat coconut oil moisturizes rough skin and smooth it within a few days. It also hydrates the skin and helps to remove wrinkles or prevent it. Because of antimicrobial, antibacterial, and antifungal properties pure coconut oil can be used on skin rashes and skin problems like eczema, psoriasis, etc. Vitamin E and protein content of coconut oil helps to increase the glow of the skin.
Good For Cholesterol
Pure coconut oil is excellent for the heart. Researchers have shown that it reduces the amount of LDL (bad cholesterol) and increases the amount of HDL(good cholesterol) in the blood. Coconut oil takes a good care of the heart because of the presence of large quantity saturated fats and laurice acid. It also reduces the damages in an arteries and prevents atherosclerosis.
Improves The Health Of The Bones
Regular intake of unrefined coconut oil improves the structure of bones. It makes our bone strong. Coconut oil improves the absorption power of body and body becomes able to absorb minerals like calcium and magnesium from food and makes our bone strong. Thus, it reduces the risk of osteoporosis. It also improves the health of your teeth reduces the decay of teeth.
Researchers have shown that organic coconut oil helps a lot to reduce weight loss. Regular intake of coconut oil controls obesity and helps you to come in a good shape.
Improves Memory and Keep Brain in Good Condition
Pure coconut oil is excellent for brain. It improves the sharpness of brain and improves memory. Regular intake of coconut oil increases intelligence. It also prevents Alzheimer’s disease. Coconut oil boosts up the function of the brain.
Regular intake of organic coconut oil reduces appetite. For this reason you take less amount of food and less calories. Fewer calories and less food help to keep your diabetes level in blood under control.
Increase the use of coconut oil for your daily life and gets various benefits.