Kidneys are one of the vital organs of our body. They are responsible for removal of waste substances and toxins from your blood. When kidney loses its capabilities ability to flush out unwanted materials and maintain a fine balance of fluids, red blood cells and electrolytes in the body then it is a sign of renal failure or kidney failure. To treat this problem an artificial procedure is performed which is called as kidney dialysis which helps your kidneys to carry out tasks in a normal way. For patients which are on dialysis should have to take extreme care of their food. Including the right food in your diet will help your kidneys to recover early and ease the entire dialysis process. In this article we will share with you top seven foods to include in dialysis patient diet.
These Are Foods To Be Added In Dialysis Patients Diet
Cauliflower is best known for its high content of vitamin C, folate and fibre. It has enormous amounts of compounds like indoles, thiocyanates and glucosinolates which assist your liver to neutralize toxins from the body that would otherwise damage the DNA and cell membranes.
Cabbage is loaded with phytochemicals that disintegrates free radicals in the body before it does the harm to your body. It is packed with vitamin B6, vitamin K and folic acid and has lesser amounts of potassium which makes it highly useful food for the kidney dialysis patients.
Garlic is very much used as a flavouring agent in Indian food. It has unique properties to purify the body and lower the amount of cholesterol in the blood. It significantly reduces inflammation which is good for dialysis patient. Garlic powder should be included in the diet of the dialysis patients to help them in their recovery.
Onions are good source of flavonoids, antioxidants like quercetin, chromium that ensures better functioning of kidneys. It has less amounts of potassium that eases the workload of kidneys assisting in the metabolic process of fat, carbohydrate and protein.
Apples have loads of fibre and anti-inflammatory properties. It reduces bad cholesterol levels, constipation issues, heart disorders and cancer in a person. This helps your kidneys to clean the blood and body organs by releasing harmful products from the body.
Strawberries are known to be one of the most powerful antioxidants that protect the cellular structure of your body from getting damaged due to oxidation. This fruit is also an excellent form of vitamin C, manganese and fibre. They help in supporting your kidneys in detoxification process.
Egg whites are again a very rich source of natural protein. It has large amounts of amino acids which provide good amounts of quality protein to your body. To nourish your kidneys you need to consume egg whites in your breakfast meal. Egg whites have comparatively less amounts of phosphorus as compared to other sources of protein like meats, fish and chicken.
Olive oil is considered very important for patents on dialysis treatment. It has large amounts of oleic acid which is an effective anti-inflammatory fatty acid. It has monounsaturated fat which protects your body against cellular oxidation. This oil has sufficiently high amounts of polyphenols and antioxidants that eliminate inflammation to a large extent.To strengthen your kidneys and restore them to its normal functionality include olive oil in your diet.
Keep your kidneys healthy and strong with these above mentioned foods. Intake of these food items will help in effective and permanent relief from kidney issues.