Firm and supple breasts are one of the natural assets that a woman have got and is the symbol of femininity and youth. But with course of time, pregnancy, breast-feeding or aging reduces the collagen level and in terns you get saggy bosoms. But apart from that, saggy breasts problem can also be found in few women even before the proper time as a result of couple of bad habits in daily life even without your concern. Needless to say, nobody wants saggy breasts to look aged and face social embarrassment. Rather, if you become little conscious and aware about those habits you can easily ditch saggy bosoms for few more years. If you are wondering, how? let us enlighten you.
Here are the 5 bad habits cause saggy breasts:
Smoking damages your health in many ways including providing you droopy breasts before time. Smoking dries your skin out and reduces it’s natural elasticity that causes sagginess of the breast. Apart from that it also hinders blood circulation and lowers down collagen level that accelerates aging process.
Make sure to have an upright posture while you are standing, running or sitting for long hours. Wrong postures for prolonged time cause severe damage to the breasts collagen which often leads to saggy breasts.
Too Much Sun Exposure
As too much sun exposure can damage your face skin it can bring same damage to your breasts as well. UV rays of the sun dries out the skin of your cleavage and breasts and to add to that it even causes huge collagen collapse which steals the firmness of your breasts and makes them saggy. Make sure to apply good SPF sunscreen before stepping out in the sun.
Wearing an ill-fitting bra that is unable to give right support to your bosoms can give you saggy boobs. Neither too tight nor too loose, pick a bra that complement your breasts size perfectly as well as give proper support.
Frequent Change In Diet
Continuous repetition in loosing and gaining weight can give you droopy breasts. Weight gaining stretches your skin issues and when you lose weight it cant’ get back the previous condition perfectly and your breasts loses it’s elasticity. Hence maintain a steady diet to stay fit and healthy.