Often due to certain health conditions or fitness issues we suffer from pains and aches that make our life challenging. Dealing with the pains often become beyond control and seeking medical assistance is the best option. But when the pain is minor you can make use of natural remedies.
List Of 20 Natural Painkillers To Be Considered:
Do you know ginger is known to have the properties that can ease out your muscle and joint pain along with the swelling and stiffness within few months?
If you are suffering from minor to intense toothache, cloves can do wonders. Cloves are also known to lower blood sugar and cholesterol.
Are you suffering from painful bouts, heartburns and other digestive issues? Cider vinegar can help you to get rid of it easily.
Do you know few drops of garlic oil can help you to heal ear infections and the associated aches? This is because of the presence of selenium, germanium and sulfur compounds in garlic that acts as anti-bacterial agent.
If you are suffering from acute headaches, gout pain or arthritis aches, cherries can be a reliever. Include it in your diet.
Varieties Of Fishes
It might sound surprising that eating fishes like salmon, tuna, sardines etc can heal irritation bowel syndrome and indigestion issues.
Yogurt can amazingly deal with PMS or premenstrual syndrome among women and help to prevent the painful hormonal fluxes.
There are scientific evidences that prove that turmeric has three times the more power and efficiency in dealing with chronic pain than the aspirin and other pain killers.
According to scientific experts eating oats on a regular basis can prevent the painful cramps during periods and also enable a hassle menstrual cycle.
Soaking your feet in salted warm water can ease out the foot ache and also release all your day’s stress. Why don’t you start using it today?
Do you know pineapple has the potential to cut down the painful and irritable bloating and gas related issues within few hours?
If you are suffering from sore and tight muscles, few drops of peppermint oil can do wonders. If you don’t give an attempt, you will get to know about the benefits.
Grapes can be highly beneficial for painful and aching back. Grab some grapes and get relief from your back pain.
Do you know drinking 8 ounces of water on a daily basis can be the best way to kick away the body aches and prevent from other diseases?
Horseradish can help in dealing with sinus issues. Yes, it has been clinically proven and people all over the globe are practicing it as well.
Blueberries are known to fight effectively against bladder infections. Include this magical fruit in your salads and see the difference it offers.
Do you know honey has the potential to handle the mouth sores? Taste the sweet honey and cure your sores from cold and other mouth infections.
Why don’t you include the ground flaux in your diet and do away with breast pain.
Do you have frequent migraine attacks? Ease it out with one cup of hot coffee.
Tomato juice can help you to handle the leg cramps effectively. It will give you relief from the pain and the discomfort within few minutes.
The above included 20 natural painkillers are very easily found in the kitchen. Start treating your body aches and pains with them and get relief within the shortest time possible.