15 Benefits Of Fenugreek Seeds For Hair

Benefits Of Fenugreek Seeds For Hair

Methi seeds or fenugreek is a very popular spice used in middle eastern countries. It is used in various recipes due to its strong aroma and flavor. It has a bitter taste. It is rich in vitamins and minerals vitamin A, B6, C, folic acids, riboflavin.copper, potassium, calcium, zinc, manganese, etc. It is also a rich source of saponins and fibers. Fenugreek seeds have a wide range of benefits for health, hair and skin. Fenugreek seeds are very beneficial for hair health. Apply directly on your hair or have it in your food for healthy, problem free tresses.

Listed below Are 15 Wonderful Benefits Of Fenugreek Seeds For Healthy Hair

Hair Growth

Fenugreek seeds are helpful in stimulating hair growth and make hair denser.

As Lotion For Promoting Hair Growth

Prevents Hair Loss

It contains proteins and nicotine acids that stop hair loss.

Prevents Hair Loss

Reduces Hair Thinning

Amino acids and other compounds help in reducing hair thinning and making your hair thicker and healthier.

Crown Cut For Thinning Hair

Stronger Hair

Lecithin present in large amounts strengthens the hair from the roots and helps rebuild hair follicles.

Stronger Hair

Reverse Baldness

Its regular application also helps in reversing baldness. It has hormone antecedents that stimulate new hair growth.

Reverse Baldness

Natural Shine

Lecithin present in fenugreek gives natural shine do dull lifeless hair.

shining hair

Volumizes Hair

Compounds present in methi seeds also help to volumize thin and fine hair.

volumizes hair

Softer And Smoother Hair

Its natural moisturizing properties nourishes the hair follicles and makes your tresses softer. When soaked in water it produces a slippery substance which conditions your hair and makes it soft. It is due to lecithin which is an emulsifying agent. This is one of the best natural conditioners.

smoother hair


Dandruff is a very common hair problem, if not treated in time it may become very severe and can lead to acne on face and body. There are various numerous treatments for dandruff, fenugreek is a very effective option for this. Anti bacterial properties in fenugreek seeds and its hydrating nature helps to treat flaky scalp.

Treats Dandruff

Helps Dry Scalp

Its hydrating properties and natural oils help to treat dry scalp.

helps dry scalp

Stops Scalp Itching

Antibacterial properties and natural emilsifiers of Fenugreek seeds moisturize the scalp and cures itchy scalp.

Stops Scalp Itching


It also helps to cure severe diseases like dermatitis with regular application.


Repairs Damaged Hair

Its natural hydrating, moisturizing and conditioning properties help repair dull and damaged hair.

Damaged hair

Sun protection

Fenugreek will also protect you hair from damage due to sun’s harmful ultra violet radiations.

Sun protection


Fenugreek seeds are also used if one is suffering from diseases like dermatitis. It soothes the scalp. But do consult your doctor before using. If you are dealing with any kind of hair problem do use Fenugreek seeds for amazing and effective results. You may eat it by including it in your diet or apply it as a paste or a mask to your hair. You can use it twice a week for application


Besides there are some points that should be kept in mind before using Fenugreek seeds. Fenugreek seeds may have some side effects. It may cause skin irritation in some people. So try a few days before using regularly. Also keep a gap between having Fenugreek seeds and some oral medicine as it may interfere with medicine’s absorption. Children below 2 years should not be given Fenugreek seeds for consumption.