Aloe vera is considered a wonder plant. It is also called the plant of immortality. Aloe vera has been used as a herbal medicine since the beginning if first century A.D. Aloe vera extract is used as soothing and healing alternative medicine. Aloe vera can be applied directly on the skin and scalp for keeping them healthy. You can also consume aloe vera as juice to keep your body healthy and problem free. It us used for medicinal, health and cosmetic purposes. It can be found in various cosmetics available in the market.
Here Are The Various Benefits Of Aloe Vera For Skin, Hair And Health
Benefits For Skin
Aloe vera helps to lighten the skin if aloe vera gel is rubbed daily on the skin. It removes dead skin cells that accumulate on the skin and cause problems like acne and pimples. It also removes sun tan and darkening due to pollution. Aloe vera removes pigmentation that appears on the face with age.
If you want natural moisturization for your skin, aloe vera is the best option. Especially, if you have dry skin and have itching and skin scaling because of it, apply aloe vera regularly to moisturize your skin. Aloe vera is also good for oily skin as it does not grease the skin while moisturizing like other products and oils available in the market. It also maintains pH of the skin.
Treats Skin Problems
Aloe vera has anti allergic properties that help to cure various skin problems like itchy skin, psoriasis, eczema. If you are suffering from blisters and insect bites, aloe vera will help to soothe their pain and irritation. You can apply the gel on the skin if suffering from skin allergies.
Aloe vera gel tightens the skin as it contains anti oxidants, vitamin C and vitamin E. It improves the skin elasticity thereby stops any wrinkles and spots to appear on the skin. If you want young looking healthy skin apply aloe vera gel on the skin regularly or you can consume organic aloe vera juice.
Lightens Under Eye Circles
Vitamins A, C, E, B12 present in aloe vera lightens the dark circles under the eye. It also has magnesium, zinc and other elements that keep your skin healthy and youthful.
Benefits For Hair
Aloe vera is a natural hair conditioner that provides shine and smoothness to the hair. It also helps to manage frizzy hair and keep them under control. Scalp absorbs the gel and conditions it from the roots.
Enzymes present in aloe vera helps to strengthen hair from the roots. Vitamins and minerals also help to strengthen the hair and make them dense and should be used with oil for strong and manageable hair.
Dandruff can be prevented due to its anti fungal properties. It has enzymes that moisturizes the scalp and also keeps it oil free to treat any type of dandruff present. Anti pruritic properties present in aloe vera treats dryness of the scalp that also leads to dandruff.
Benefits For Health
Diabetes can be controlled by consuming organic aloe vera juice, it helps to lower blood sugar level and keep it under control.You can even have dried aloe vera gel to lower blood sugar level.
Regular consumption of aloe vera juice stimulates faster metabolism and so calories are burned faster which helps to keep a check on your weight.
Aloe vera stimulates the digestive system and keeps it healthy. It cures constipation by acting as a natural laxative. It also cures acidity, flatulence, ulcers and stomach ache. It improves intestinal function and treats intestinal ulcers and other diseases as well.
Aloe vera is rich in anti oxidants that boost the immunity. It fights free radicals that damage skin tissues and may cause infections. It has anti allergic and anti fungal properties that keep many diseases at bay.
Cholesterol can be controlled by consuming aloe vera. It also controls triglycerides. Cholesterol sticks to the walls of blood vessels and weakens the heart. Aloe vera also keeps the blood healthy and maintains it proper fluidity for healthy heart functioning.
Soothes Burns And Wounds
Aloe vera gel should be applied on first and second degree burns for instant relief. It soothes the burning sensation and also causes the wound to heal quickly by repairing damaged tissues. It protects the wound from bacterial infection.
Consumption of aloe vera improves reproductive health. Women are advised to consume it during pregnancy and for natal care. But it is essential to consult the doctor before doing so.
For getting maximum benefits of aloe vera make sure you consume organic aloe vera juice. For application purposes home grown aloe vera works well. There are also some side effects of aloe vera, so if you are on some kind of medication, do ask your doctor before regularly consuming aloe vera juice.