A lot of people suffer from the problem of yellow teeth that take away the freedom of smiling openly and freely. Everyone wants to have white teeth but then the health and the appearance of teeth are affected due to a lot of activities like improper oral care, over consumption of caffeinated products, smoking, alcohol etc. Here are the effective home remedies that you can use in order to whiten your teeth that would help in increasing your beauty and confidence at the same time.
Following 14 Natural Ways For Teeth Whitening:
Baking soda is a natural bleaching agent that is very effective in reducing the yellowness and strains from the teeth. All you need is to mix some baking soda in water and use the mixture to rinse your mouth several times in a day.
Lemon Juice And Salt
Mild acidic properties of lemon are also very useful getting rid of yellow teeth. Mix some lemon juice and salt and use this mixture to rub over your teeth to increase the whiteness. Repeat this remedy twice a day to get better results.
Star berries are very useful in getting white teeth. The vitamin C present in straw berries is very useful in eliminating the plague from the teeth. Just prepare a mixture by using straw berry pulp and salt and apply it over your teeth and leave it for 3 to 5 minutes followed by rinsing off with cold water.
Coconut oil is also very useful and is used since a long time to whiten the teeth. Coconut oil contains lauric acid that is very effective in fighting off the bacteria that causes yellowness of teeth. All you need is to apply some coconut oil directly over your teeth and rub gently for 5 to 10 minutes followed by rinsing off. Repeat 2 times in a day to get better results.
Peroxide solution is a quick way to get rid from the yellow teeth. Just prepare a mixture of peroxide solution and use it for swishing your mouth for 5 to 10 minutes followed by regular brushing. Repeat regularly to get the desired results.
Banana peel contains a lot of useful an important mineral that help in whitening of teeth. All you need is to rub banana peel over your teeth for 5 minutes followed by brushing with tooth paste. Repeat daily to get best results.
Apple contains malic acid that is very effective in getting rid of the harmful bacteria. Therefore it is advisable to add fresh apple to your diet plan to get rid of yellow teeth.
Olive oil is very effective in getting rid of the stains from the teeth. Just soak a cotton ball in olive oil and rub it over your teeth for 5 to 7 minutes followed by rinsing it off. Repeat regularly to get best results.
Apple Cider Vinegar
Apple cider vinegar is rich in anti bacterial properties that are useful in eliminating the bacteria from the mouth. Not only this, the mils acidic nature helps in reducing the yellowness effectively. Just dilute some apple cider vinegar and rub it over your teeth to get desired results.
Milk products are rich in calcium that helps in promoting the overall health of teeth and gums which ultimately reduces the risk of discolouration and helps in maintaining the whiteness effectively. Therefore it is advisable to add milk, yogurt and other products to your daily routine to get the benefits.
Spinach is very effective in improving the whiteness of teeth. The natural minerals, vitamins and other anti oxidants are very effective in eliminating the stains from the teeth. It is therefore advisable to consume raw spinach regularly to get the benefits.
Orange peel is rich in vitamin C and other useful minerals that are very helpful in improving the overall appearance of the teeth. You need to rub orange peel over your teeth for about 5 to 10 minutes to get rid of yellowness. Repeat regularly to get desired results.
You can directly rub sage leaves over your teeth. Sage leaves helps in improving the colour of your teeth and helps in eliminating the harmful bacteria as well.
Water is very useful in eliminating and flushing out the harmful bacteria and toxic material from the body which in turn helps in increasing the whiteness of teeth. It is therefore advisable to drink plenty of water each day to get rid of yellow teeth.
Therefore it is highly recommended that you should follow all these remedies regularly to get desired results.