There are a lot of health problems that affect the healthy survival of an individual and almost all the health problems result into pain and inflammation. Let it be ear pain, tooth pain, muscle pain, joint pain, chest pain, knee pain etc. All these different types of pain make the day to day activities very difficult and the affected person faces a lot of discomfort. Not only this, the other symptoms that pain is accompanied with are inflammation, swelling, fatigue, weakness etc. It is very important to treat the problem as it only increases and become severe with time. You must be thinking of going for a medical pain killer but wait here are some of the very easy and useful kitchen home remedies that you should use in order to treat the problem of pain effectively.
Cloves can be used to get rid of the problem of tooth pain which is generally caused due to a bacterial infection in the tooth. The strong anti bacterial properties of cloves are very useful in killing the bacteria and prevent the problem of pain very effectively and also prevents cavities. It is therefore advisable to chew cloves regularly if you are facing the problem of tooth pain. Alternatively you can mix clove oil to warm water and use it to rinse off your mouth several times in a day.
Apple Cider Vinegar
The easy to get apple cider vinegar is a very useful home remedy to deal with a lot of pain problems. No matters you can facing pain due to arthritis, osteoarthritis, digestive problems, muscle fatigue, joint pain, knee pain etc some doses of apple cider vinegar are enough to treat the problem effectively. The rich anti inflammatory properties prevents the pain and also prevents infection to save you from the severe side. Mix it with water and consume regularly to get the benefits.
Turmeric is being used since ancient times as a remedy to treat pain and inflammation. The main reason for its effectiveness is the curcumin content in it. You can simply mix some turmeric powder to warm milk and consume daily in order to get rid of arthritis pain, chest pain, knee and joint pain.
Olive oil is used in every house as one of the major ingredients but you can wonderfully use this product to treat the problem of ear pain. The main reason of ear pain is the wax deposition deep inside the ear which causes the trouble. Slightly warm some olive oil and put some drops of it in your ears to get rid of the ear pain. Not only this, massaging using warm olive oil also provides relief from muscle and joint pain very effectively.
All the women have to undergo a intense pain during their menstrual period and the condition is very difficult to handle in severe cases. However you can easily get rid of the menstrual pain by using fennel seeds. Boil fennel seeds in water and consume the solution twice or thrice in a day to get relief.
Ginger is a very good source of anti inflammatory properties thanks to the gingerols present in it. Ginger can be effectively used to get rid from the pain caused due to cough and cold. It is advisable to consume ginger tea or chew raw ginger to get rid of throat and chest pain effectively.
Peppermint is very cool in nature and the coolness of it is very effective in treating the problem of head pain that is headache. It is therefore advisable to consume a cup of peppermint tea or apply peppermint oil to get relief from headache.
One of the most widely used kitchen ingredient is very effective in providing relief from the problem of muscle and joint pains. All you have to do is to prepare a body soak by adding some salt to warm water. Soak your body in it for sometime in order to get relief from the pain.
The sweetest product is also a very useful remedy to get rid of a number of pains. By consuming raw honey you can easily get rid of abdominal pain and pain due to mouth ulcers. It soothes your body and helps in treating the pain completely.
Asafetida is very effective in providing relief from abdominal pain caused due to the digestive issues in the body. It provides relief from all the major digestive problems like bloating, gas, bowel problems etc. It is therefore advisable to consume a small amount of asafetida in order to get rid of the pain effectively.