Every body of us is experienced with hair fall in our life time. It can occur for different reasons as we are in a very fast life and we don’t have any time to look behind. We have to take care of our lifestyle first to stop hair fall. Follow some few steps to stop hair fall.
Here Are 10 Important Tips For How To Stop Hair Fall
Take Oil Massage Regularly
A regular oil massage in your scalp can cure 50 percent of this problem. In maximum situation the hair is lack of nutrition as we don’t apply oil in our hair as because we don’t want any sticky hair style. But you should not do it all the time with your hair. Take a regular oil massage using olive oil. You can use almond oil or coconut oil instead of olive oil. The result will be same. Heat the oil for five minutes and now massage this oil gently in your scalp in circular movement. It will increase the blood circulation in your scalp and as a result it strengthens the hair root. Now soak a towel in hot water and squeeze the excess water from it. Wrap your hair with this towel and do this technique for 20-30 minutes. After that you can do a shampoo in your hair. The main benefit of this technique is the oil gets penetrated in the hair root and provides nourishment to your hair. As a result you get strong root and less hair fall.
Do Not Comb Wet Hair
Combing your hair when it is wet will result in more hair fall; so don’t comb your wet hair. When your hair is wet the hair follicles are in loose mode and with the pressure of your comb it will detach from the scalp. First make your dry with a towel and then dry it in air. When your hair became dry then only you can comb it.
Eat Indian Gooseberry Or Apply It
Indian Gooseberry or amla is well known for its various beneficiary properties. Eat one Indian gooseberry daily and it will prevent your hair fall. Indian gooseberry contains vitamin c which prevents hair fall by increasing the blood circulation. You can make a paste of it and apply the paste as a mask on your scalp also in hair. Leave it for half an hour and then wash it with water. Apply mild shampoo after that. Regular application of this mask solves the problem of hair fall.
Avoid Harsh Chemicals/Hair Colors
Artificial hair color and hair styling products damages your hair and it causes hair fall as this products contains harsh chemicals which weakens the hair roots. So, don’t use harsh chemicals to your hair to stop hair fall. You can use vegetable dye instead of a chemical one. You can use henna, coffee powder etc. as a natural coloring agent for your hair.
Use Ayurvedic Hair Mask
You can apply ayurvedic hair masks in your scalp regularly to stop hair fall. You can apply different masks for this purpose. These masks are very useful as it strengthens the root of your hair, provide nourishment to hair follicles and finally stops hair fall.
Don’t Rub The Scalp
When you are applying any hair tonic or oil or mask in your scalp don’t rub your scalp so much as it will result in more hair fall. When you are experiencing hair fall it is because of your hair roots became very weak as the hair follicles are get detached from the scalp. When you rub your scalp during any massage or application of any hair mask the root of your hair gets weaker and results in more hair fall. So, be careful for that when you are making any massage or applying any mask does it gently.
Eat Lots Of Milk Protein Supplements
Include a lot of milk protein in your diet because milk protein helps to stop hair fall and regeneration of new hair. Keep whole milk, curd, cottage cheese etc. in regular diet as it gives nutrition to hair follicles and stops hair fall.
Maintain A Healthy Scalp
Clean your scalp regularly with water regularly because healthy scalp is the secret behind healthy hair and a healthy scalp does not posses a problem like hair fall. If your hair gets dirty due to pollution then wash your hair with any mild herbal shampoo. If every day shampoo is not possible for you then do it in alternative days. You can wash your scalp with any homemade herbal hair wash also.
Get Rid Of Dandruff
Dandruff is another big reason behind your hair fall. So, first get rid of dandruff to stop your hair fall. But don’t use any harsh anti dandruff shampoo as it will result in more hair fall.
Take Hair Spa Regularly
Regular hair spa can cure your hair fall problem, so try a professional hair spa once in a month. A professional spa includes many hair treatment procedures which actually solves your hair fall problem. So, try a anti hair fall spa today to get rid of hair fall problem.