The production of skin cells in our body starts decreasing with increasing age. The old cells start dying and dead cells deposit in the skin. This causes several types of skin problems. The complexion of our skin becomes very dull and pale. This problem can be solved with the help of exfoliation. Exfoliation is a beauty treatment in which the dead skin cells are removed so that healthy skin is formed. The moisturizers we use are absorbed properly in our skin only when the dead cells are removed. Thus, it is an important procedure for getting smooth and healthy skin. We will give some tips for exfoliating the face and body.
Following are the best exfoliating tips for the face and body
Many of us use things made of nylon for exfoliation. Some people use loofah for this purpose. Avoid doing this. Don’t use nylon products and loofah for exfoliating. These things can cause skin abrasion and infection. You should use only washcloth for exfoliating purposes.
Wet The Skin
Don’t exfoliate the skin while it is dry. Always wet the skin before you use a scrub. Wetting the skin helps in absorbing the ingredients of scrub you use. The skin becomes very soft by this. The best time to exfoliate the skin is while having a bath.
Scrub With Cleansers
Use exfoliating cleansers for removing the dead cells of face and body. Apply the cleanser on skin and do gentle scrubbing. Start from the feet and go up to the hands and face. Wash the skin using lukewarm water.
Use Apricot Body Scrub
Apricot body scrub and body wash is very good for exfoliating the skin. Apply it on skin and do gentle scrubbing. Wash the skin after that. You can use this scrub on face, elbows and feet. The scrub will help in removing blemishes making skin beautiful and healthy.
Use Sugar And Salt Scrub
Sugar and salt are easily available and inexpensive ingredients that help in exfoliating face and body. Rub the skin with brush after applying oil. Apply salt and sugar mixture on body and face. Do scrubbing with a gentle rubbing movement. Wash the skin using warm water.
Use Plain Sugar
You can also use plain sugar for exfoliating the skin. Make a paste like mixture by adding little amount of water to sugar. Apply on face with a cloth. Scrub the skin with a gentle rubbing movement. Wash the face using lukewarm water. Do this every night.
Use Cocoa Butter Scrub
Cocoa butter scrub is very good for exfoliating the skin. It contains ground rice, which helps in removing dead cells from skin quite well. It hydrates the skin due to its moisturizing properties. The skin becomes soft and glowing when you use cocoa butter scrub.
Always apply a moisturizer or body lotion after finishing the exfoliating procedure. Use face cream for face while a body lotion would be suitable for hands and legs. Apply the moisturizer immediately after exfoliating the skin. The skin will become soft.
Scrub The Lips
Don’t neglect the lips while exfoliating the face. You can exfoliate the lips by scrubbing it with the help of a toothbrush. Do gentle massage of lips without applying pressure. It will remove flaky peeling skin from lips. Use lip scrub and apply lip balm after that.
Use Pumice Stone
Pumice stone can be used for exfoliating the feet. Rub the feet with pumice stone after having bath. Scrubbing the feet especially near toes and heel helps in making the feet look beautiful. Do this daily for two minutes.